Tomato Cucumber and Onion Salad

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Cucumber onion salad is a light, refreshing medley of diced cucumbers, tomatoes, and onions tossed in a homemade Italian dressing. This easy veggie side dish is perfect for spring and summer BBQs.

Looking for more delicious vegetable side dishes? Check out this Quick Cucumber Kimchi and Air Fryer Zucchini next.

an individual serving of cucumber onion salad with a larger bowl in the background

This cucumber and onion salad is essential for any warm weather event, whether it’s a potluck, cookout, picnic, or BBQ. Fresh cucumbers and tomatoes are super hydrating and juicy tomatoes add a sweet twist. We whip up a vinegar-based salad dressing to tie it all together!

a small bowl of cucumber onion salad with a larger bowl containing more behind it

Why you will love Cucumber Onion Salad:

Quick & Easy! Make this cucumber tomato onion salad in just 15 minutes.

Great for Summer! Cool, crisp, and zesty, this salad is great for hot weather. The harvest season for cucumbers is summertime so it makes sense.

Make Ahead Recipe! Make this the night before your gathering because it stores well and tastes even better the next day.

an individual serving of cucumber onion salad with a larger bowl in the background with teal tongs

Ingredients for Cucumber Onion Salad Recipe

To make tomato cucumber onion salad, you will need just a few simple ingredients:

  1. English cucumbers: It has fewer seeds than other types of cucumbers so it’s great for salads. And it has thin skin so there’s no need to peel them. Thin slices add a nice crunch to the salad.
  2. Roma tomatoes: These tomatoes have a rich, concentrated flavor. They’re not as acidic as other tomatoes but are naturally sweet.
  3. Red onion: Sharp, pungent with a subtle sweetness, chopped red onions add more texture.
a tomato, red onion and cucumber on a wooden cutting board

Cucumber Onion Salad Dressing:

  1. Olive oil: This is the base of the dressing and contributes a silky smooth texture.
  2. Red wine vinegar: Tangy, acidic, and fruit, this vinegar adds a vibrant pop of flavor.
  3. Dijon mustard: This emulsifies the dressing and adds a spicy element.
  4. Sugar: A little sugar balances the acidity of the vinegar.
  5. Seasoning: Keep it simple with garlic powder, Italian seasoning, and salt (adjust to taste).

How to Make a Cucumber Onion Salad

Thinly slice your cucumber and onions, and roughly chop the tomatoes.

sliced cucumbers on a cutting board with a knife
sliced tomatoes on a cutting board

Then place the sliced cucumbers, tomatoes, and onions in a large bowl that has a lid.

diced veggies in a bowl

Next, prepare the dressing by combining the olive oil, red wine vinegar, dijon mustard, sugar, garlic powder, Italian seasoning, and salt. 

Use a jar with a lid and shake the dressing up until the dressing is combined, or place the dressing in a bowl and use a whisk to mix it up well.

cucumber salad dressing in a bowl

Once the dressing is fully combined, pour it all over the cucumber salad. Use a wooden spoon to gently fold the dressing into the salad so that everything is fully coated. 

tossed veggies in a white bowl

Serve right away, or cover the bowl and refrigerate for up to 5 days. 

an individual serving of cucumber onion salad with a larger bowl in the background

Tips and Variations for Cucumber Onion Salad

  • You can serve this simple cucumber onion salad immediately but it tastes better when it’s made in advance and refrigerated. this gives the flavors time to meld.
  • The salad dressing can be made with apple cider vinegar or white vinegar as substitutes.
  • For a less pungent bite, swap the red onions for sweet onions like vidalia onions.
  • Instead of roma tomatoes, you can use cherry tomatoes.
  • You can use Persian cucumbers as a replacement but they’re smaller so you’ll need more.
  • Want a creamy cucumber salad? Add mayonnaise or sour cream for a richer dressing. Ranch dressing is another creamy dressing.
  • Don’t overseason this salad. Try adding fresh herbs like fresh dill for more flavor instead.
  • This is a great recipe to pair with grilled meat like grilled chicken, steak, or shrimp.
an individual serving of cucumber onion salad with a larger bowl in the background

FAQ

Consuming raw onions and cucumbers together can improve digestion due to the prebiotics in onions and the water and fiber content of cucumbers. The nutrients in both vegetables help the body absorb vitamins and minerals more effectively. They also contain compounds that support overall health and immunity.

Cucumbers are soaked in salt water (brined) to draw out excess moisture. This is a key step in the pickling process but not necessary for this cucumber onion salad recipe.

To prevent cucumber salad from getting soggy, opt for drier varieties such as English cucumbers. Alternatively, salting the cucumbers before assembling the salad helps remove excess moisture. Enjoy the salad within 3 days to preserve its fresh and crispy texture.

Cucumbers in vinegar last up to 1 week in the fridge. But this salad should be consumed within 5 days. If it’s slimy, discard it.

an individual serving of cucumber onion salad with a larger bowl in the background

More delicious side dishes you’ll love

an individual serving of cucumber onion salad

Tomato Cucumber and Onion Salad

Cucumber onion salad is a light, refreshing medley of diced cucumbers, tomatoes, and onions tossed in a homemade Italian dressing. This easy veggie side dish is perfect for spring and summer BBQs.
Prep Time: 10 minutes
Cook Time: 1 minute
Total Time: 11 minutes
Course: Vegetable
Cuisine: American
Keyword: cucumbers, salad
Servings: 4 servings
Calories: 30kcal
Author: Tamara

Ingredients

  • 1 whole English cucumber thinly sliced
  • 2 Roma tomatoes chopped
  • ½ Red onion thinly sliced

Dressing for cucumber salad:

  • 2 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • ½ tablespoon Dijon mustard
  • ½ tablespoon Sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon Salt adjust to taste

Instructions

  • Thinly slice your cucumber and onions, and roughly chop the tomatoes and place them all in a large bowl that has a lid.
  • Next, prepare the dressing by combining the olive oil, red wine vinegar, dijon mustard, sugar, garlic powder, italian seasoning, and salt. 
  • Use a jar with a lid and shake the dressing up until the dressing is combined, or place the dressing in a bowl and use a whisk to mix it up well.
  • Once the dressing is fully combined, pour it all over the cucumber salad. Use a wooden spoon to gently fold the dressing into the salad so that everything is fully coated. 
  • Serve right away, or cover the bowl and refrigerate up to 5 days. 

Nutrition

Serving: 1serving | Calories: 30kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 129mg | Potassium: 124mg | Fiber: 1g | Sugar: 3g | Vitamin A: 285IU | Vitamin C: 5mg | Calcium: 19mg | Iron: 0.4mg
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