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–+ servings
plate of crispy shaved brussel sprouts

Crispy Shaved Brussel Sprouts

These Crispy Shaved Brussel Sprouts are seasoned perfectly and baked until golden brown and crispy. They are then drizzled with a touch of honey for a hint of sweetness to finish them off! Make them today to have he ultimate side dish upgrade for your next meal!
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Dinner, oven, Side Dish
Cuisine: American
Keyword: brussel sprouts, crispy brussel sprouts, vegetables
Servings: 4 Servings
Calories: 101kcal
Author: Tamara J.

Ingredients

  • 1 ½ pounds Brussel sprouts trimmed and thinly shaved
  • 2 tablespoons Olive oil
  • 2 teaspoons Seasoned salt sub regular salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • ½ teaspoon Black pepper
  • 1-2 tablespoons Honey for drizzling (optional but recommended)

Instructions

  • Preheat the oven to 400°F. Line a sheet pan with parchment paper for easy cleanup.
  • If not buying pre-shredded brussel sprouts, trim the ends and slice the sprouts very thin using a sharp knife or food processor. Then place them in a large bowl.
  • Add the olive oil, seasoned salt, pepper, garlic powder, onion powder, and smoked paprika. Toss them thoroughly until every piece is coated.
  • Pour the seasoned shaved brussel sprouts onto the sheet pan, spreading them into a thin, even layer. Avoid overcrowding to ensure crispiness.
  • Place the pan in the oven and roast for 15-20 minutes, tossing once halfway through, until the sprouts are golden brown with crispy edges.
  • Remove the sheet pan from the oven and immediately drizzle lightly with honey while warm. Toss gently to coat, and place them back in the oven for 2-3 minutes.
  • Serve hot and enjoy!

Nutrition

Serving: 4servings | Calories: 101kcal | Carbohydrates: 11g | Protein: 6g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 560mg | Potassium: 392mg | Fiber: 7g | Sugar: 4g | Vitamin A: 545IU | Vitamin C: 145mg | Calcium: 78mg | Iron: 3mg
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