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close up view of plated carrot fries

Carrot Fries Made in the Air Fryer

Air fryer carrot fries are a delicious, healthy alternative to classic french fries. Air fried carrots have the delectable crunch of potato fries so pair them with your favorite dipping sauce for a tasty side dish or snack.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Vegetable
Cuisine: American
Keyword: air fryer, air fryer recipes, carrot, carrots, vegetables
Servings: 2 servings
Calories: 155kcal
Author: Tamara

Ingredients

  • 4 whole Carrots peeled
  • 1 tablespoon Avocado oil substitute Olive Oil
  • 1 teaspoon All purpose seasoning (seasoned salt)
  • 1 teaspoon Kosher Salt
  • ½ teaspoon Black pepper

Instructions

  • Start by cutting the carrots in half, then cut each piece in half lengthwise. Next, cut them into thin strips. Make them as uniform as possible. 
  • Once the carrots are cut into French fry shaped matchsticks, place them all in a medium to large bowl. 
  • Now pour the avocado oil all over the carrot fries, then sprinkle in the seasonings, including the all purpose seasoning, salt, and pepper. 
  • Line your air fryer with aluminum foil. Now place the carrot fries directly onto the foil, they do not have to be in one single  layer. 
  • Close the air fryer and place it on “air fry” mode at 390°F. Air fry them for 5 minutes, then open it and toss the carrot fries around. Cook for an additional 5 minutes. 
  • Serve immediately, and Enjoy!

Notes

You can place the carrot fries in the air fryer at 450°F for 20 minutes instead of using the air fryer.

Nutrition

Serving: 1 | Calories: 155kcal | Carbohydrates: 8g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 12g | Sodium: 1443mg | Fiber: 3g | Sugar: 3g
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